Speed only kills if you don't have it!

This is the Race 5k, Hyde Park Ut.

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Race: This is the Race 5k, Hyde Park Ut. (3.2 Miles) 00:18:12, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.003.200.000.000.007.20

I woke up this morning and didn't feel like running. My achilles is stiff and my wife left to Dallas for a week. I am Mr. Mom (except not that stupid) and will be holding down the fort and taking care of Jaren until Thursday. On top of that I was beat from the funeral and travel yesterday. I knew that I needed to get up and run some kind of run, and I really needed a workout for Des News on Tuesday. Then I remembered that there was a race in Hyde Park that is put on by the Sun 'N Snow people. So I drove out to Hyde Park and did the race.

It started a half hour late, which always ticks me off, and the course isn't a fast one at all. I just wanted to get some good tempo in, and was just going to hang back and have fun. After the first mile I got bored and took the lead. I led the whole rest of the way with no one really to push me. There were some decent runners there like Keith Anderson and a bunch of High School kids, but I was able to run away from them on the long hill pretty good, and then cruised in. My time ended up at 18:12. Warmed up before and cooled down after. Everyone with Garmins were saying the course was over 3.2. I don't really know, but I do know that I ran it almost a minute faster than last year and they had added another block to the course this year.

I was kind of bummed about the prizes, because all I got was a hat that said "Overall Winner" and a blue ribbon. Last year the first place winner got a pair of shoes from Striders. They had tons of big prizes like $25 dollars to Olive Garden, $50 to Best Buy, overnight stays at motels etc., but I won nothing. They gave away $100 to Striders and a treadmill from ICON, and two little kids got them. The whole thing was kind of ridiculous, but I might use it for some leverage for future comps. I would have loved a pair of shoes or even a Trophy, but I got the shaft today. Oh well, that is how it usually seems to work, they give thousands of dollars worth of prizes, and I win the race and get the same thing as every other age division winner, except mine says overall winner!

(Fastwitch -32 miles)

Comments
From Jon on Sat, Jul 21, 2007 at 16:56:57

Yeah, I have been so worn down from lack of overall sleep combined with a hard week of travel that I couldn't get out of bed for a morning run either yesterday or today. My foot has really been bugging me, but at least a few good miles would be nice. I would have done this race with you if I knew about it- I thought you were doing Bryce Canyon 1/2 today.

From James on Sat, Jul 21, 2007 at 17:15:59

Jon,

I would have called you to do it, but I didn't remember it until 6:00am this morining (They sent me an entry form a week ago). I figured you were still either shooting off rockets on the otherside of the country, or you were on some long run. Maybe you could have won one of those sweet prizes, I'm not lucky enough.

From Cody on Sat, Jul 21, 2007 at 18:47:26

Not meaning to one-up you or anything, but the Draper Days race didn't even give away a single prize other than the age group awards and overall awards. I was suprised. I guess that the only winners today were the kids who won a treadmill that they probably can't even figure out how to use.

Anyway, nice way to represent the Logan chapter of the blog and show the sun 'n' snow guys that there are other runners in logan.

From Jon on Sat, Jul 21, 2007 at 19:10:49

You're not running any more tonight, are you?

From Superfly on Sat, Jul 21, 2007 at 19:20:03

Good job James thats 2 wins in a row. Your on a roll this summer. I've been down the no prize road too many times. It sucks.

From James on Sat, Jul 21, 2007 at 20:21:48

Jon,

I am done for the weekend for sure. I've just been trying to stay cool today and icing the old achilles. I might be up for a couple of evening runs next week though.

And if you, Paul, Cody or any one else wants to bring the family over for a dip in the pool, come over anytime. Well, except for between the hours of 3-5pm, that is Old People happy hour!

From Logan on Sun, Jul 22, 2007 at 00:10:55

Great job on the win today. Congratulations. I hope your overall winner hat keeps the sun out of your eyes!

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