Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I had to take advantage of a nice day even though the sun was going down. I ran up 200 East into Highland and back. Kind of rough going for me. I am totally out of shape and that run seemed like 10 miles for me even though it took me 30:00. Not as much pain as in recent runs, good sign!
Asics 2130 Miles: 4.00
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