Hot afternoon track workout at USU. I went out at about 2:00 pm and I was grateful for the drinking fountains that were on at the track. I think they are the only drinking fountains on in the whole valley! I did 2x1600 meters with an 800 meter cool-down in between. My first mile was 5:19 and my second one was a 5:16. I felt pretty good for both repeats, a little better in the second one. It is nice to know that the rest of the week is very easy until Saturday. Total time was 41:10. (Adrenaline-146 miles) | 