Speed only kills if you don't have it!

November 15, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 4.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Wed, Sep 05, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Easy warm-up and cool-down with my guys before and after the CacheBox Invitational meet.  Pretty exciting meet for us.  Chris and I had strategized before the meet as to how he might have a chance to win.  Mountain Crest was favored to win and so were their top four guys.  But Chris played it right, made a move when I told him to, and held on for the win.  Mountain Crest's top four guys were right behind him 2,3,4,5.  No one thought Chris would win, but I have raced against all of those kids this year and had a good idea of how they would race and knew he had a good chance.  The rest of our team held their own, and we ended up 2nd place ahead of  Sky View, Logan, and Box Elder.  It was a fun meet to watch, with alot of people there.  Way to run boys!

Comments
From Cody on Wed, Sep 05, 2007 at 22:42:48

Hey that's great that you get to coach. That should be a lot of fun. Don't forget to help out the 5-7 guys as that number 5 guy is so important for scoring. But it sounds fun to have some fast guys to work with.

From Jon on Wed, Sep 05, 2007 at 22:58:24

Is that Chris from the Wheat and Beet?

From Dave Holt on Thu, Sep 06, 2007 at 13:49:48

So how did you swing into this gig? Sounds like you have a pretty good setup there.

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