Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Workout with my kids today. We did 5x800m with 400m recovery on the track. The guys looked strong. I felt good myself except I am super congested and had a hard time breathing. I bet a spit a gallon of junk out. 2:37, 2:37, 2:38, 2:37, 2:35 for me with 8 miles total running.
(Tangent-265 miles)
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