Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Slept in a bit and went on an easy 4 miler over to Merlin Olsen Park and back via Boulevard. I was running about 7:30 pace until the last mile when i through in a couple of 100 metter striders. Good recovery run, felt good. 29:23
Thanks for the invite to go on a run. My family reunion is down at Cherry Hill. I have got your number now and will give you a call sometime. Let's stay in touch. Hopefully you have a good run with Paul.
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