Speed only kills if you don't have it!

November 15, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 4.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Wed, Oct 31, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

I went and ran in Brigham City today just to mix it up a little.  I didn't feel like running at lunch so I went after school and was glad I did, because it was freezing at lunch and awesome weather by afternoon.  I went around the paved trail of the golf course, and then looped around the cemetary and old Indian school.  It was a nice run, and excelllent weather.  42:07

(Omni- 213 miles)

 

Today I went over 2,000 miles for the year!!!  This is probably the most miles I have ever ran in a year by a ways.  I have run over twice as many miles last year.  I think that staying consistant will be my key to success. 

Happy Halloween!

Comments
From jtshad on Thu, Nov 01, 2007 at 15:11:17

Great job on the mileage total! I too hit a new high in mileage this year...feels pretty cool, huh? I looked back at my log from when I started actually recording and tracking mileage (on Coolrunning.com) in Jan. 2005 and have now run over 6200 miles in not quite 3 years.

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