Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I ran in the morning, probably about 0 degrees. I went down (Boulevard) on the Island to the old house and back (dugway and Old Main stairs). It was cold and I didn't feel as good as last time out. I looked like Frosty the Snowman when I got home.
31:56
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