I never got out the door last night for a run, I was too busy writing my 30 lesson plans, and 30 page paper on Reading and Literacy, fun stuff!
I have been so hammered with school work that I am surprised that I have even gotten out the door on any runs this week. I did get out today inbetween classes. It was a beautiful day and I needed some stress relief. I went on a 2nd dam run. I was so tight, especially in my upper body, from all the school junk that I didn't feel that good because I could relax. It took me over half way to finally start to losen up and then I felt good. I ran a good time for that run, and was able to relax more afterwards. I am glad I got out, it really helped me feel better. 1:11:50
(Hurricane-140 miles) |