Speed only kills if you don't have it!

November 05, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 62.90
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 422.15
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 231.50
Saucony Triumph 18 Gray Lifetime Miles: 120.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 107.50
Altra Rivera 2 Black Lifetime Miles: 27.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 24.60
Fri, Oct 19, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Easy 6 miles around Tremonton during lunch. It was very windy, but not super cold. It took a while to get the body going today, achilles and quad still sore and stiff. 6:42 last mile and a 7:30 ave. for the run. 45:00

(Hurricane-556 miles)

I was wondering if anyone has heard of any good races coming up in the next couple of months?  I would really like to run at least one in November and one in December if I can, it just helps my motivation. 

Comments
From Paul Petersen on Fri, Oct 19, 2007 at 19:13:53

First Dam Run here is Logan is pretty good. It is Nov. 3. Striders usually puts on a race on New Year's Eve in Ogden.

From Cody on Fri, Oct 19, 2007 at 20:00:30

I will doing 1st dam 10K again this year (in two weeks)

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