AM- Easy morning run pushing Jaren in the stoller. We went downt Merlin Olsen Park and back (4 miles) plus and couple blocks. It is the run with the least amount of hills, and pushing that stroller up those hills is bad enough. No watch, but around 8:30 pace.
PM- Jaren was at the baby-sitters so I took advantage of the time I had and put in another 5 miles. I went down to the end of canal trail and back. It was a beautiful evening, the nicest temperature in a long time. It poored rain pretty good earlier and the air was fresh and clean, with that new rain smell. I got a bit carried away with my pace on the way home, and was doing 6:20 pace. I will likely pay for it later this week, if not tomorrow. I wasn't sore at all from the race other than my nagging left achilles. Either the soreness will come super delayed, or I really didn't push myself hard enough yesterday. 33:49
(Hurricane-378 miles) | 