Keeping tabs on Walter

Week starting Jan 25, 2009

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
22.000.000.00
Night Sleep Time: 35.00Nap Time: 0.00Total Sleep Time: 35.00
Mon, Jan 26, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran this morning at the Oval with Charity and Walter.  The first lap was a jog second lap a sprint and third a walked, did this for 5 miles which broke it up some and I was acually more tired with the sprints than just jogging the whole thing.

 

Did a spin class this afternoon hard class

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Tue, Jan 27, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

Oh Burr I am sure there is frost Bit on my cheeks, it was so cold. Ran with sister never got warm.  Went throught neigborhoods.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(2)
Wed, Jan 28, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran this morning at the oval, could bare the cold wind

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(1)
Fri, Jan 30, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

Ran Daybreak with Walter and Danielle and Charity a little chilly but nothing like Tuesday.  Was Really tired but glad I got up

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Sat, Jan 31, 2009
Running MilesSwimming YardsBike Miles
3.000.000.00

Went to St George to do the Duathlon with Walter but they cancelled it so He ran with friends there and ran with my 12 year old and that is all she wanted to run plus I didn't want to get lost

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Totals
Running MilesSwimming YardsBike Miles
22.000.000.00
Night Sleep Time: 35.00Nap Time: 0.00Total Sleep Time: 35.00
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