| Location: South Jordan,Ut,USA Member Since: Mar 31, 2008 Gender: Female Goal Type: Other Running Accomplishments: Ran St. George Marathon in 2006 and 2007 and 2008
Ran Top of Utah Half 2006,2007,2008
Moab Half 2007,2008,2009
Short-Term Running Goals: A 5k in better than 30 minutes
A half marathon better than 2:20
Long-Term Running Goals: A marathon under 5 hours Personal: I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.
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Miles: | This week: | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 28.00 | 0.00 | 10.00 |
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Night Sleep Time: 33.00 | Nap Time: 0.00 | Total Sleep Time: 33.00 | |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 10.00 |
| In the PM I weight lifted for 40 minutes and then did a spin class, More endurance class. |
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| Ran this morning with Charity through neighborhoods and I felt pretty good. A little cold. |
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Went to the Park Trail with Walter and Danielle, they started a different way to do a mile more, faster than I. I got to the same place Walter stepped in water and and did the same thing except I went back and walked across the bridge rail thinking they were coming but not even though my feet were soaken and frozen also to my surprise I ran the trail by myself. Came back to find Walter all sung as a bug in Danielle's car. It was a great RUN |
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Ran this morning throught the nieghborhood and I thought the temp was great 29deg sweet, |
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| Running Miles | Swimming Yards | Bike Miles | 12.00 | 0.00 | 0.00 |
| Ran this morning on the park trail with charity, Walter and Danielle. Ran with Charity for 5 miles and then she had to leave for work I met up with Walter and Danielle ran a little with them and then on my own till the last mile or so and they came back and ran with me in. |
Night Sleep Time: 5.00 | Nap Time: 0.00 | Total Sleep Time: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 28.00 | 0.00 | 10.00 |
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Night Sleep Time: 33.00 | Nap Time: 0.00 | Total Sleep Time: 33.00 | |
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