Keeping tabs on Walter

January 2010

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
320.920.00100.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran  w charity

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran my first 3 miles without stopping it was hard who new it would be so hard to run after having a baby, thought it would be easier since im mot running w him, he is now 4 weeks old.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

walked 3 miles w sister

Night Sleep Time: 2.00Nap Time: 0.00Total Sleep Time: 2.00
Running MilesSwimming YardsBike Miles
3.000.000.00

sure it might kill me

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

walked 3 miles w sister

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran w sister

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran 5 miles to go w my 5 week old baby today, growing to fast

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Walter on Sat, Feb 13, 2010 at 17:48:39 from 24.10.169.110

Nice going baby momma! Your an up and coming force!

From RAD on Sat, Feb 13, 2010 at 17:53:39 from 67.172.229.125

YEA!! I saw your post on recent updates. SO good to see you're good and happy to be back with a beautiful little boy (NOT Walter! :) ). Nice job on the miles - I'm very envious!

From Kelli on Sat, Feb 13, 2010 at 18:07:35 from 71.219.89.82

AWESOME!!!!!! How did it feel. I so need to come see him! I hope Walter told you I have been really sick and I did not want to spread it. I am still so sniffly, I need to give it more time. Babies get sick too easy!

From Misty on Tue, Feb 16, 2010 at 12:55:06 from 24.10.169.110

kelly hope you get feeling better, are you still sick from new years, sorry. Ya he is growing so fast you will have to come over when you feel better. I feel great after I run but it is sure hard.

Racheal it good to see you last night Happy B-day. You are looking great. No need to be jealous I am a turtle.

From Burt on Tue, Feb 16, 2010 at 13:06:07 from 206.19.214.144

Hello Misty. Welcome to the blog. I hope you enjoy it.

From Kelli on Tue, Feb 16, 2010 at 18:38:54 from 71.219.89.82

I just have this HORRIBLE cold, I am constantly sniffing and coughing and it sucks! I am sure it will eventually go away, but I would hate to give it to a baby! I need you guys to send me some new pictures!!!

Running MilesSwimming YardsBike Miles
3.000.000.00

still hard, hoping it will get easier

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

walked 3 miles w sisters

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
2.000.000.00

ran to marv jensen and then did 1 hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
7.500.000.00

ran like a turtle but finished 7.5 .

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
2.000.000.00

did 2 miles down to marves and did an 1hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Mon, Mar 01, 2010 at 14:52:21 from 67.172.229.125

Gotta love the spin! So impressed you're back at it...gives me hope that I can run again eventually too!!

Do you know how much the spin classes are there? Or if you can do just a one month pass?

From Misty on Mon, Mar 01, 2010 at 14:58:38 from 216.111.5.66

I have a year pass which is like 40 a month for the family to all the rec centers, but I think 1 time is like $5. It is not so fun to run it hurts and is really hard but hoping that it will get better soon and also the time its hard to leave my baby long so on fridays he is upset when I get home and I started back to work today to add to the math. Wish I didnt have to do that one but...need insurance

From RAD on Tue, Mar 02, 2010 at 15:10:43 from 67.172.229.125

I may have to check them out. SJ classes just didn't do much for me.

He's so upset, because Walter is trying to get him to run already and Boston doesn't like it! :) Tell Walter to give him a few years.

Sorry about work, it does stink! I'm REALLY grateful I get to do mine at home with my kids.

Running MilesSwimming YardsBike Miles
0.000.000.00

did an 1 hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

very hard dont know why?

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

getting better

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did a spin class this morning at marvs 1 hour good workout

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran from my moms house in Lewisto, Utah to over to my brothers house with Debbie my sister and Brookie my daughter. Then came back. 2.5 out and back to make a total of 5 miles.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Sun, Mar 07, 2010 at 17:18:54 from 67.172.229.125

Very nice! I'm sure the company made it better than the tougher runs this week!

Running MilesSwimming YardsBike Miles
0.000.000.00

did a hour spin cl ass felt good

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Wed, Mar 10, 2010 at 13:49:36 from 67.172.229.125

LOVE the spin class - after you get over the weekly butt hurt :)

Running MilesSwimming YardsBike Miles
5.000.000.00

ran through neighborhood to 114th around back to 104th was nice outside good music just lacking company.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did a 1 hour spin class this morning at Marv Jensens felt good

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran w my 14 yr old daughter Sarah, it was fun.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Mon, Mar 15, 2010 at 16:48:27 from 67.172.229.125

I can't wait for Lauren to want to run with me!! Hope you missed the bad weather!

Running MilesSwimming YardsBike Miles
0.000.000.00

spin 1 hour

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran through neighborhood around the district and back, got cheered on by quite a few kids thought i must have looked like i was dying then the 3rd time noticed a race st patricks day race, i felt like an idiot.!!!!!!!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Fri, Mar 19, 2010 at 16:12:10 from 67.172.229.125

YAY! Love being part of a race when you don't even know it :) Way to get the miles in and beat the crowd...now to get your shirt :)

Running MilesSwimming YardsBike Miles
5.000.000.00

Rran 5 miles in Moab w my sister.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

Did an hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
2.000.000.00

I ran to he gym and then did an hour spin class and then rode home w my sister.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran w my daughter sarah

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did an hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Wed, Mar 31, 2010 at 13:01:52 from 67.172.229.125

oh blessed spin! Nice job lady, and you are looking GREAT! Keep up your hard work.

Running MilesSwimming YardsBike Miles
0.000.000.00

did an hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did an hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran with sister felt good

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran 5 on treadmill while timing my daughter sarah doing sprints for track, went faster than I have ran in a long while and very sore and then did 100 cruches w sarah

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran 3 with my sister and then did an hour water arobics class it was fun suprisingly hard

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did an hour spin class this morning w my brother in law who taught it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Fri, Apr 09, 2010 at 14:27:28 from 67.172.229.125

your BIL teaches spin? I would LOVE to do that, but I think my workouts would get too boring. Nice workout!!

Running MilesSwimming YardsBike Miles
5.000.000.00

ran w  my sister Charity this morning at 5 am

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Ran w Sarah this afternoon after my neighbors funeral

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

went to daybreak w walter and danielle and ran 3 miles in the AM and them did an hour spin class in the PM

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Julie on Thu, Apr 15, 2010 at 11:06:55 from 174.23.54.16

Great workout. It was fun getting to see your cute little baby yesterday. Have fun in Boston.

From Misty on Fri, Apr 16, 2010 at 13:51:33 from 216.111.5.66

thanks julie, im excited but sad to leave my baby.

Running MilesSwimming YardsBike Miles
2.000.000.00

ran 2 miles this morning to marvs w charity and did spin class w walter and bill taught

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Fri, Apr 16, 2010 at 14:18:02 from 67.172.229.125

miles and spin - you're right back at it!! Have fun in Boston!

Running MilesSwimming YardsBike Miles
1.000.000.00

Got to the gym a little early before spin so ran on treadmill 1 mile and then did an hour spin class.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
4.000.000.00

Ran Riverton tack this morning w walter, charity and danielle is was really chilly needed gloves and jacket oh well. did a pm spin class for an hour

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

walked the track carring baby for an hour

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did a spin class for an hour then did px90 arm and tri for hour.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran by myself through neighborhoods.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did a spin class this morning @ 5:30

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.600.000.00

did the linda butter memorial run in west jordan it was fun ran w my daughter Brooklynne the whole time, till the end very end end when she sprinted past me in the end always.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Smooth on Sun, May 02, 2010 at 18:39:30 from 174.23.172.155

Sounds like a great run with your daughter. Keep up the good work, new baby and all! :)

From Kelli on Sun, May 02, 2010 at 19:47:50 from 71.219.75.178

FUN!!! I have never heard of that before!

Running MilesSwimming YardsBike Miles
5.000.000.00

did an spin class this evening and then came home picked up walter and jogger and went to park trail on 98th the first 2 1/2 miles sucked it was like pushing a giant balloon but the way back was nice for me not Boston he screamed the whole way he was hungry, people keep giving me dirty looks but u cant feed on the park trail in the wind.then sat in the car waiting for Walter to finish his 15

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Tue, May 04, 2010 at 14:40:34 from 67.172.229.125

Nice run, especially after a spin class! Are you just loving the jogger? My only issues with them are when you're running into the wind it's like a HUGE sail - 10X harder to push!! I'm sure the sweet boy was no worse off for having to wait 20 minutes for dinner :)

Running MilesSwimming YardsBike Miles
0.000.000.00

did p90x on arms and tri for 1hour then the 15 min abbs

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran w charity this morning what a gorgious morning to run

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

1 hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
7.000.000.00

ran 7 miles by myself at 5:15 am

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did an 1 hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did p90x for an hour and then some tummy crunchers, sore from that

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Rna this morning @ 5am w charity before work I love the Rain

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
2.000.000.00

Did a spin class and 2 miles running.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

I ran 10 miles while my awesome husband was winning the Ogden Half  marathon.  Now I have to listen to that for the next few weeks. (This was posted by Walter) 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Sun, May 16, 2010 at 00:57:09 from 67.172.229.125

Tell your wife she's amazing for getting those miles up and having to listen to you about winning for the next few weeks :)

Running MilesSwimming YardsBike Miles
6.500.000.00

ran park trail w my daughter sarah

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

1 hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran w sandee my sister

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

did my brothers in laws spin class 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran w my sister charity

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.0010.00

did an hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
6.200.000.00

ran 3 miles pushing Boston and Bailey and the came home and ran 3.2 w charity while she pushed the stoller.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
6.500.000.00

ran the park trail a@ 9800 south pushing Boston and at times Baily when she just couldnt go any longer. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
2.000.0010.00

Ran to the gym this morning and did an hour spin class.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
2.000.0010.00

ran to gym and did an hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
7.200.000.00

ran

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.0010.00

did spin class 1 hour very hard

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran w my daughter sarah this morning @ 530

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
4.500.000.00

ran park trail

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

Got up at 4am to run w my sister before i had to be to work.  felt good beautiful morning

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From jun on Fri, Jun 11, 2010 at 10:51:27 from 66.239.250.209

Sub-6 Club!!!!! Yay!!!! Way to go.

Running MilesSwimming YardsBike Miles
0.000.0010.00

did a spin class 1 hour

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran 3 miles w my daughter sarah after work way to hot

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran this morning w my daughter sarah at 5 am

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
9.800.000.00

ran wasatch back relay 1st and 2nd legs

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.420.000.00

my last leg of wasatch back relay

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran w sarah

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran by myself not felling well

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Kelli on Thu, Jun 24, 2010 at 15:04:41 from 71.219.99.30

Sorry you are not feeling well!!!

Running MilesSwimming YardsBike Miles
3.000.0010.00

ran to gym and then did a 1 hour spin class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
11.500.000.00

got up @ 3:45 to run w sisters before my baby woke up.  tired but nice run it was cool

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

ran w my sister charity this morning @ 5

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.0010.00

DID AN HOUR SPIN CLASS

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

RAN THIS MORNING W CHARITY @5 AM

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

ran w charity this morning very tired

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
8.000.000.00

ran up in cache valley w my 4 sisters  very fun

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
6.200.000.00

ran the Lewiston Border Run 10k w 1 of my sisters.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did an hour spin class in taylorsville rec

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.0010.00

Ran 3 miles w charity and then did a spin class at marvs

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

Ran at 5 am w charity we did a 5 mile loop stopped for water and then did another 5 mile loop.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did a spin class in taylorsville rec in afternoon

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Ran 3 miles this morning by myself.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
320.920.00100.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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