Ran the Swiss Day's 10K with my son, Ezra. He got his goal at 59:20. I'm hoping with 4 days off my Achilles will be ready for a final push to St. George. It felt good today.
Altra Provision Green Miles: 6.20
Night Sleep Time: 4.00
Nap Time: 0.00
Total Sleep Time: 4.00
Weight: 0.00
Calories: 0.00
Comments
From Matt Poulsen on Sat, Aug 31, 2013 at 13:13:53 from 98.202.242.213
Impressive day for Ezra! Glad you got to run with him. VERY smart to take a few days off for the Achilles. Glad it's improving. See you next week.
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