Location:
Falkville,Al,USA
Member Since:
May 17, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
6 ultramarathon's completed
43 miles in 9 hours
Short-Term Running Goals:
50 miles
100 miles?
Long-Term Running Goals:
Run a ultramarathon Done 12/31/09
Run a 50 miler
Run a 100 miles
Favorite Blogs:
I ran a easy 4.25 this afternoon. A little windy and cool. Ran 3.25 miles easy and one mile at a 7:25 / pace.
My run felt better today than it has in a long time. One of my miles was at a 7:16 / pace.
Overall - 7.69 miles at a 8:22 / pace
Cool and windy. 3.19 miles - 8:04 / pace
Ran 4.23 miles today. My last mile today was 6:46 / pace. Another new pr. I have been working on trying to increase the length of my strides and it seems to be easier for me to keep a fast pace with longer strides. We shall see.
