Out Of Breath

Brooke Hill 5k

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMike Mcclellan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 


 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.003.100.000.003.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Race: Brooke Hill 5k (3.1 Miles) 00:26:47, Place overall: 82
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.003.100.000.003.10

Today I ran the Brooke Hill 5k.The morning started with a lite mist of rain but stopped for the race.Not feeling very good this morning because what little speed that I have has seem to left me. Probably because I have gained 6 pounds with all the eating out on the road.My daughter plays Dixie Youth softball and made it to the world series this year and with all the traveling I have not been training properly.

The race started and I was all hyped up and started toooooooo fast.Trying to keep up with a friend from work Bob Anderton who finished with just a little over 20 was a big mistake.The first two miles I was in a daze just trying to keep from losing my breakfast!The last mile another friend from work Sooi Ooi came to my rescue and encouraged me to keep going. (Thanks Sooi)

I finished with a 26:47 Which was not to bad but I really wanted a 24.I have another 5k in Sept.and I will lose that 6 pounds and shoot for that 24!!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.003.100.000.003.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: