Out Of Breath

November 05, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

~~Run a ultramarathon~~ Done 12/31/09

Run a 50 miler

Run a 100 miles

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Vomero 3 Lifetime Miles:						380.86
Adidas Response 17 Lifetime Miles:						79.70
Rebok Verona Lifetime Miles:						131.01
Asics Gel-Pulse Lifetime Miles:						216.69

Thu, Nov 13, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.10	0.00	0.00	0.00	3.10

Easy miles after I got home from work and ate dinner. It was a great night to be out enjoying the cool air.I wanted to go farther but there was a small dog following me and I was afraid that he was going to get run over being hard to see at night and all.(not my dog) It was 62 degrees and calm.

3.1 miles 8:55 / pace.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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