I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
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Month:
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Year:
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Mon, Mar 16, 2015
Slow miles
Fast miles
Total Distance
9.10
0.00
9.10
PM- beautiful weather, got out of work early, and made the best of it. Should have run less miles to aid recovery, but I was enjoying it too much. Finally had a slow run pace that felt natural.
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