PM: Workout with Darek, Jeremy, & John at 4pm. Was a sauna, but I was pumped to work hard for some reason. I really like workouts sometimes- it's just fun to challenge myself. Workout was 2 x 5k with 1 mile in between. First 5k was easy and we nailed it by 10-40 seconds depending on whose watch you trust, but the second sent my heartrate a bit too high. It was not hard, and my form wasn't breaking down, but the humidity just makes it impossible to sweat and cool down so my heart goes insane. A year ago, myocarditis would have had me in a bad state after this workout, so it feels good to feel fine afterwards. A tough day for running. Tomorrow is supposed to be my first double- we'll see if I actually am successful as I'd like to do some biking as well.
The watch thing was annoying. It keeps reading slow, but I'm in no mood to buy a new watch. It shouldn't be an issue, so maybe it's just in need of an update.
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