I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
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Month:
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Year:
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Wed, Dec 02, 2015
Slow miles
Fast miles
Total Distance
8.04
0.00
8.04
PM: Much slower today. Legs feel really out of sorts. I tried to stay very light on my toes and keep the cadence up a bit, even with the 9:26 minute per miles. Hopefully it feels smoother tomorrow.
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