I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Dec 02, 2016
Slow miles
Fast miles
Total Distance
10.01
0.00
10.01
PM: longish run, half with Anthony and then 5 more miles solo. Anthony sped up to around 6:30ish pace. Not sure why he likes to do that on regular runs. I suppose he was feeling strong. Either way, I'm happy to get some miles in and for the company.
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