PM: Averaged 8-minute miles for the first time in a long time. Knee started disagreeing with me a little bit later on in the run this time- at about 5.25 miles into it- so that's fortunate. I'm still babying it a ton and when I come to any sort of turn, I'll pretty much stop, turn my body, and then re-start running.
On the other side of things, my running team has a buyer, so I will be under new leadership as a coach. I don't really know what that truly means for me, but I'm hopeful to stay employed and a part of the team- I really think there is buy-in from the runners when I am coaching/teaching. I suppose time will tell. Hopefully I can stay on my feet in the near-term.
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