It's all relative

April 19, 2024

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
19.003.0022.00

AM: Long, structured run with Drew and Christina (for about 10 miles) in St. Pete.  

 

Mile warm up, then 14 consecutive within a range of 6:46-6:55, followed by what was supposed to be 6 miles at 5:55 pace, but I couldn't hold.  I made it through the first 3 miles and called it quits.  Last 3 miles: 7:26, 6:58, 7:08.  Followed with an (eventual) cool down mile after waiting/finding Drew for about 10 minutes- need to work on my direction skills!

I was initially disappointed in not finishing well, but I will get there, and appreciated the workout and challenge, even if I didn't get it done.  Fun stuff and excited for the fitness that will come from this.  

Joe was the most helpful today, even for the most brief moment that I saw him- he saw me loping around during the 7:26 mile and I said "hey!" and went to high five him, but he just told me to "go get up there", which in retrospect is something I needed and need moving forward.  Failure happens, but being comfortable with it should not.

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