AM: 6 bridges in Clearwater at a moderate effort with Sean and Anthony. Did the bridges at a quicker pace, but nowhere near what those two were doing- I was tired and it showed. Ideally I should drop the mileage for a week, and then ramp it back up for three weeks and then taper for 10-14 days. However, 3 weeks and 2 days out of my marathon, I'm in a weird position as I have had a challenging 3 months going from the couch to 100 miles, so I've left myself with zero wiggle room and clearly a month behind in training... But I am out of time. I knew this would occur as of 2 months ago, but now that it's upon me it's difficult to accept. I just want to have magically have put in the work. Where's my elder wand when I need it. | 