I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
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Sun, Nov 07, 2021
Slow miles
Fast miles
Total Distance
14.10
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14.10
AM: 14.1 miles, 8:05/mile pace, with Brian and Jeremy in East Lake. They are incredibly easy to run with. Talk the whole time and don't try to push the pace. Really enjoyed the run today. Last 5k in 21 minutes pacing Brian at MP.
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