I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 11, 2018
Slow miles
Fast miles
Total Distance
9.20
0.00
9.20
Late PM: Late night. I ran 9.2 total miles and then did a bunch of squats in the middle. Definitely will regret the squats tomorrow as I will be at the track, but the pace should be reasonably manageable.
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