It's all relative

November 02, 2024

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 27, 2016
Slow milesFast milesTotal Distance
10.130.0010.13

AM: 5 miles solo then gym: arms & back

PM: 5 miles with Anthony then 18miles solo on the bike.

Late PM: Went to practice on my bike again and got into a pretty nasty crash/accident.  I didn't sleep much for a couple of days and bled a lot.  Fever went away by about Saturday but was pretty bad.  The road rash is still terrible.  No broken bones and the only non-superficial injury is a bruised hip it appears.  Certainly derails my hopes quite a bit.

Comments
From jtshad on Fri, Aug 05, 2016 at 11:49:34 from 173.198.176.201

Whoa, sorry about the incident. Glad to hear nothing broken but this is still scary. Recover quickly.

We have had a bunch of crashes and cyclists hit here in IF this summer and it has shaken the cycling community.

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