It's all relative

November 02, 2024

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Apr 21, 2015
Slow milesFast milesTotal Distance
4.253.007.25

PM: track workout- 4x 1 mile workout with 400 rest between items. Completed through the third mile before bailing. Even tried being cautious on them. Oh well. Tendon on my right foot was feeling it bad. Worried about my race on Saturday (half marathon).

Mile 1: 5:41

Mile 2: 5:38

Mile 3: 5:30

Mile 4: disappointment lol

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