Denouement

December 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Walked 1.75, stretched, ran 6 miles with MacK (8:12 ave) then walked 2.25 to make 10 miles total.  

Second day of strange foot pain.  On right foot, on top toward toes 2 & 3, pain lasts for about 5-10 seconds, radiates then dissipates.  It happens every 5 or 10 min, so not continuous, which makes me think it might be neurological. 

Brooks Defyance (blue) Miles: 8.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments
From marion on Wed, Oct 21, 2009 at 10:13:56 from 71.213.119.74

Neuromas, they are contagious and you caught them from me ;)

From Paul on Wed, Oct 21, 2009 at 12:06:03 from 76.27.122.123

Neuroma is usually b/w toe 2 and 3, although i think it's at the bottom rather than the top. Not sure on that, though. Supposedly they "zing" with each step, and it can feel like you are stepping on a little ball bearing or marble.

From Superfly on Wed, Oct 21, 2009 at 12:33:21 from 208.117.127.110

Hopefully you can keep making progress. Good to see some running going on in you blog:)

From marion on Wed, Oct 21, 2009 at 12:39:37 from 97.126.175.120

good description of a neuroma Paul. mine get so bad that they feel more like i am being stabbed. Good times :)

From Paul on Wed, Oct 21, 2009 at 12:55:07 from 76.27.122.123

I thought I had a neuroma once, so I researched it a fair bit. But then it turned out to be just be ankylosing spondylitis instead. Whew, what a relief! ;)

From marion on Wed, Oct 21, 2009 at 15:27:29 from 71.213.119.74

yeah, I'm pretty happy with my neuromas ;)

From RAD on Wed, Oct 21, 2009 at 15:32:04 from 76.27.12.70

Funny, but I read the post and immediately 'neuroma' popped in my head too! I've had them as well, but they seem worse in some shoes/insoles than others.

Paul, I'm also happy and content with my neuromas - and am VERY grateful that is what they are!

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