Denouement

December 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN

Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn. So I am on medications, trying to stay healthy, and seeing my PT often. And running! Now beating the streets in Hong Kong.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
NB RC900 Black/yellow Lifetime Miles:						183.31
NB RC1300 Red/Black Lifetime Miles:						195.31
2012 MTR Lifetime Miles:						4035.70
890 Blue Lifetime Miles:						310.55
NB RC 1600 Lifetime Miles:						96.76
RC 1400 Lifetime Miles:						90.60
NB 890 Baby Blue Lifetime Miles:						233.26
NB 890 Electric Blue Lifetime Miles:						319.67
NB 890 Tokyo Turquoise Lifetime Miles:						163.54

Wed, Sep 09, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
3.10	0.00	0.00	0.00	0.00	0.00	0.00	3.10

Pain 0-2, gradual increase, SI area

4.18 miles walking total, 3.1 running total, 8:40ish pace. Walked 2 miles, then met up with Kellie, lots of stretching with Kellie and her Heidi posse, then we ran 2 miles, then I had to head back. I felt sluggish due to low sleep. I didn't get to bed until 11pm, hard time falling asleep, a phone call from my sister at midnight saying my mom (who had surgery yesterday) took a turn for the worse, then another call from my sister at 1am, saying that my mom stabilized, then my alarm went off at 5am. I am pretty sure I slept a bit somewhere in there, but I have had better nights of sleep.

Will jump on elliptical soon.

PM: hardest endurance elliptical workout, 30 min

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Teena on Wed, Sep 09, 2009 at 17:58:30 from 67.177.20.13

I hope your mom is okay.

Sending my best.

(Try and get some rest.)

From Smooth on Wed, Sep 09, 2009 at 18:11:36 from 71.36.82.61

Hope your mom's doing okay. Get some sleep whenever you can.

From crumpyb1 on Wed, Sep 09, 2009 at 18:15:30 from 70.193.165.193

Sorry to hear your mom isn't doing well. I'm glad she's stable now. I hope she continues to improve.

From Maurine/Tarzan on Wed, Sep 09, 2009 at 18:18:16 from 97.117.60.220

Sorry to hear about your mom. I hope she recovers quickly.

From Nan Kennard on Wed, Sep 09, 2009 at 18:26:03 from 174.51.250.151

Oh no! What is your Mom's ailment? I hope she recovers soon!

From RAD on Wed, Sep 09, 2009 at 18:36:02 from 76.27.12.70

Here is wishing your mother a speedy recovery and no more worrisome nights for you. Nice job getting up and out even under difficult circumstances!

From MichelleL on Wed, Sep 09, 2009 at 19:47:16 from 71.219.40.89

Thanks everyone for your well wishes. She had a hysterectomy, and she bled alot during it, and her blood pressure kept dropping, so they did a transfusion and did a scope through the incision to look for internal bleeding, but didn't find any, and her blood pressure is now stabilized. She is doing fine now. I talked with my sister who is there, my aunt who is there, and with my mom today and all seems to be well. I do hope to get better sleep tonight!

From Smooth on Wed, Sep 09, 2009 at 19:56:22 from 71.36.82.61

Glad they got her blood pressure stablized. Speedy recovery to your mom.

Very NICE 2nd workout on the ellip.

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