Denouement

December 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Done today:

Walking 2.85 @ 14:20 pace

Walmart $175

Put away Walmart stuff

Shaved my legs :)

To Do today:

Whine

Drop Ben off at football camp

Design race flier

Print race flier

Pick Ben up

Drop Ben, Mickie and JJ off at Piano (they'll walk home)

Finish cleaning up whole house and vacuuming whole house so carpet can get shampooed

Drop Ben off at art

Finish laundry

Reschedule JJ's shots

Disinfect bathrooms

Hang art

Pick Ben up from art

lay out church clothes for recital

pick up my brother and sister in law from SLC airport (4:45)

piano recital

and make it all look effortless

Ok.  My whining is done!  Checked off one off my list :)




Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 141.60
Comments
From seeaprilrun on Tue, Aug 04, 2009 at 10:56:10 from 68.102.144.140

Another day in the life of a MOM! Squeeze some rest in there somewhere...

From Clay on Tue, Aug 04, 2009 at 15:55:25 from 67.222.231.10

Wow Michelle and I was feeling sorry for myself today, but after reading your post it cheered me up;-) That is way to much for one person to do in a day, you should be eligible for a nap after that!

From marion on Tue, Aug 04, 2009 at 16:56:52 from 71.213.115.102

That is the WORST day I have ever heard of! I have a headache just reading it!

Good luck :) You are sure to have burned a TON of calories!! ;)

From allie on Tue, Aug 04, 2009 at 20:44:44 from 208.110.151.113

good grief, THAT is a day! superwoman. good luck.

From Maurine/Tarzan on Wed, Aug 05, 2009 at 09:12:47 from 63.255.172.2

I was going to ask how the whining part went - but you answered for me. How is the speed walking feeling?

From Merri on Wed, Aug 05, 2009 at 10:23:31 from 160.7.234.108

busy busy busy day! I hope you got it all done!!!

From Britta on Wed, Aug 05, 2009 at 12:13:44 from 72.130.108.181

Michelle the weight goes down everyday!!! That is something to be happy about. Good for you! It is never easy.

From Kelli on Wed, Aug 05, 2009 at 22:31:34 from 71.219.100.174

That is quite the list!!! Hope you pulled it all off!!

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