| Location: Richfield,Ut, Member Since: May 21, 2007 Gender: Female Goal Type: Recover From Injury Running Accomplishments: Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious. Short-Term Running Goals: keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed. Long-Term Running Goals: Get my mileage back up and run pain free! Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Slow miles | Fast miles | Total Distance | | 21.00 | 0.00 | 21.00 |
|
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Ran to the track and did two miles and then home for a total of four miles. Mostly dark all the way. No ballpark lights on or cars ect. I think that I kinda liked it. Now that I'm home and didn't twist my ankle in a pot hole or something. Everything felt pretty good today! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Ran to the track this morning, had bribed my girls to get up and go to at least walk... and that's all I could get out of them. So I walked with them a mile and a half. Then I headed out to finish my run. Did another 3.5 for a total of 4.5 running plus the 1.5 or so walking in the middle, but I won't count that. | | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I worked last night and thought I might get home and run, but I got sucked into my bed in passing. So I planned to run tonight when things cooled off, but realized I had another conflict... so that left me with plan C my treadmill this afternoon. Not my favorite, but got it done. I took a portable DVD player, and watched the beginning of a movie, that held my attention for a while but I only managed to go 3 miles. I had hoped for a better week than I've had so far, but since I've diagnosed myself with a little case of bursitis maybe it's better that I take it easy. Hopefully with ice and ibuprofen it will settle down quickly. I have no patients for such incoveniences!!!! | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| Waited till this evening to run because I love to sleep in and never get to bed untill late....but anyways went around 9:00 p.m. Not one of the best runs, even though I waited a while after dinner. I think it did't set right! We went to Pepperbelly's and that pretty much says it all. But got through. The hip didn't feel to bad thanks to motrin around the clock. I hope that it's settling the inflammation not just hidding the pain! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.20 | 0.00 | 2.20 |
| 2.2 miles this a.m. and the whole thing felt yuck! No lungs and not much for legs. 5K in the mornng definately should prove for entertainment for someone! | | Comments(4) |
| | Race: |
Torrey Apple days 5K (3.1 Miles) 00:29:30 | | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Today I did my first ever 5K. I didn't quite know what to expect, but it was good. Mik'L told me about 15 mins before we ran that it had some fun little hills (I usually avoid hills on purpose). But in spite of the hills I survived and had a good time. Would love to have had a better time, (which I'm not even for sure what it was, but somewhere around there?) but I figure that for a place to start it will do. It was just fun to run with family and friends and have a good time! I think I'll try Wed. and do another 5K hopefully a little flatter and faster! | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 21.00 | 0.00 | 21.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|