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Week starting May 18, 2008

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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
16.300.0016.30
Slow milesFast milesTotal Distance
3.300.003.30

three... .3 miles this morning and it was really warm outside! I don't know how we go from running in a cold as Jan. blizzard on the first day of May and then June like temps now but I guess that's spring in Utah? My goal this week is to run every day this week and see how the hip holds out? It's a busy week with it being the last week of school here but I hope I can get it done and that my body will cooperate. I think that I could go farther but because I'm going for more days this week than I've been doing I don't think that I will push the mileage for now. I also plan on walking with a friend for 3 miles tonight but I won't count that in my total for mileage.

Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Three miles running and three this evening walking.  The run this morning seemed harder than normal this morning? 

Comments(3)
Slow milesFast milesTotal Distance
3.000.003.00

Three miles walking....hip giving me greif AGAIN.....uggghhh!

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Two miles walking, one mile running. Guess it's better than nothing?

Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

four mile walk in the hills above Lyman, some pretty good steep hills and incline so turned out to be a good workout for a walk.

Add Comment
Slow milesFast milesTotal Distance
16.300.0016.30
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