I did 3 miles slowly running this morning that felt really pretty good. Still some swelling and mild pain in the hip, probably should not of run this morning but it felt really good to run so I just went for it. Iced it a couple of times through the day and I'm going for an IBU here in a minute. I also did a walk this afternoon before coming to work for a WINDY WINDY 2 miles with a friend. Thought we might get blown away, but instead I made it to work.....hum, wondering if I won the battle or not? |