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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 28, 2008
Slow milesFast milesTotal Distance
2.000.002.00

Not the best way to start out the week, but anything today was bonus!  While I tried to sleep today the wind HOWLED outside!  I felt like one of the little pigs with the big bad wolf at my door!  I managed to get in two miles on the treadmill, and wasn't really hating it too bad when I realized that I was out of time and had to get ready to go to work and finish up getting things done with Jamie before I left.  I did get in a few abs, lunges and push ups too.  Although not the way I wanted to start the week, fairly succesful!

Comments
From laura on Mon, Jan 28, 2008 at 22:16:31

Way to stay positive and squeeze in any running possible! We've been having horrible wind lately too! Luckily it's coincided with warm temps, so I'm not too bitter. ;o)

From Lybi on Mon, Jan 28, 2008 at 23:58:22

Great job, Michelle! Every mile counts, and miles on challenging days count double.

From Jody on Tue, Jan 29, 2008 at 00:02:44

Way to get in a run and some toning!! I need to follow your example!

From Christi on Tue, Jan 29, 2008 at 14:23:29

Hey- I think you did a great job & esp. got some toning in too. The wind was CRAZY all over Utah yesterday from what I hear & saw! (and felt!) Hope things are going OK w/ Jamie? Thinking of you!

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