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November 05, 2024

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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jun 06, 2008
Slow milesFast milesTotal Distance
3.600.003.60

Another 3.6 I should have ran yesterday but I'm afraid to push it. I don't get pain after I run I can just feel a little pressure in the area and it swells just slightly. I guess one of these days I'm just going to have to go for it and see what happens. I did do 20 mins of treading water in the pool yesterday. I'm hoping for 30-45 mins of that later today.

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