Ran at Jeremy Ranch with son and also Denali the Golden Retriever. Was warmer and dryer there than I thought it would be. Ran our 5K route fast for me as training run (around 28 minutes) and then went slower repeating route back to car (35 minutes). IT band hurting on way back as maybe I pushed a little too hard, but U think I just pushed enough to be safe
Shoes: Saucony - 50, Asics - 111, Trail 1 - 50, Trail 2 - 5 |