Well yesterday was a big goose egg for me. I woke with a headache and a few strong bouts of nausea. No throwing up though thank heavens. I think I had just over done it, I felt better later in the day but buy then I was way too busy with other things. Today I was by myself... I'm starting to realize that Sue and I are not on the same page when it come to training. I will probabaly always run with her when I can, but I will need to add more miles on my own if I'm going to train the way I need to, so I can accomplish the goals I have. Anyway the hardest thing about todays run was probably my mental attitude of getting out the door.... and the last mile didn't feel too hot. Other then that a pretty pleasant run. Should have had more miles this week, but I guess I'm OK with it. AP 8:56
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