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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Sat, Mar 28, 2009
Total Distance
15.00

Today was the first time in 11 months that I was able to run with my running girlfriend, I have missed her so much. She has been recovering from pelvic stress fractures. So we met at the parkway and she ran the first 6 miles with me. I can't tell you how nice it was to have her with me! When she was done we were back at the cars... I got a drink and told her bye, then ran the rest of my run. The last mile was getting hard but all in all I felt pretty good and was happy I got this long run in .

15 miles - 2:21:10

laps: 9:54, 9:22, 8:46, 8:59, 9:13, 9:18, 9:52, 9:31, 9:36, 9:21, 9:31, 9:12, 9:16, 9:38, 9:41

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
Comments
From Marion on Sat, Mar 28, 2009 at 19:16:02 from 71.219.50.2

WOW Lori! That was one amazing run! HOLY COW!! You are speedy :) Running with friends is the very best! Can't wait until our April 11th run :)

From Carolyn in Colorado on Sat, Mar 28, 2009 at 21:34:00 from 71.229.164.25

You are speedy! You kept a really great consistent pace over those 15 miles. I knew you had it in you.

From Metcalf Running on Sun, Mar 29, 2009 at 18:29:02 from 71.219.125.228

Thanks ladies... I didn't feel too fast, but it was good to see that I could do that many and keep a pretty good pace.

From Snoqualmie on Mon, Mar 30, 2009 at 10:22:23 from 67.171.56.164

Maybe your buddy will join the blog! I love (envy) your splits. :)

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