Moving Forward

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMetcalf Running's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
7.00

Today did not feel good!!! It was a rough run. I met my friend at her house and ran the parkway by her house... basically the same as I ran from work yesterday. I really do not feel well today. Every muscle from my waist down hurts... and I feel very fatigued. SUCKS!! I think my friend wanted to do more, but when I made her stop back at her house for me to potty, I just could not get going again. I hope I feel better before the WBR. 

7 miles - 1:04:14

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From RAD on Sat, Jun 13, 2009 at 17:13:57 from 67.166.99.8

Give yourself a break, you've been working VERY hard and doing an awesome job at it, but sometimes we just need a break. Enjoy it and taper well for WBR! Nice work pushing yourself 7 miles, if I felt like you did I would've pulled the covers up and called it a day!

From Carolyn in Colorado on Sat, Jun 13, 2009 at 18:55:17 from 71.229.164.25

I'm sorry you're not feeling well. Give yourself a rest. You deserve it.

From Snoqualmie on Sat, Jun 13, 2009 at 20:37:12 from 67.171.56.164

Write it off and don't worry about it. I felt so crappy just one week ago and today I was unstoppable, so anything can happen. Especially right now, while you are working on that stuff we talked about you can just go with the flow. You are a really strong runner and you seem to race well. How long is your leg of the relay?

From Metcalf Running on Sat, Jun 13, 2009 at 21:42:57 from 97.126.140.236

Thanks ladies... Sno I run three legs. The first is about a 5K little bit more I think 3.6, and pretty flat. I will probably end up running this leg at about 2-3 in the afternoon on Friday. The next leg is almost 10 miles, 9.6 I think, around echo damn in the middle of the night, probably between 12 midnight-1am. Then my last leg is almost 4 miles, but it is a steep climb the entire way. I think between 8-10% grade. I estimate to be running/walking this leg at around 2-3 in the afternoon on Saturday. I'm going to try to take it easy this week, and hope that I feel better before the race. If things are not doing better in a few weeks I will probably call my NP to talk about other options.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):