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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Wed, Feb 11, 2009
Total Distance
5.00

The snow stopped just in time for me to get my run in after work :) It was a pretty good run... shins were just a bit buggy. I need to be icing more. Any way I'm not going to complain about all my aches and pains... I'm just to whinny. 

5 miles - 45:53

Best 6:45 (must have been for a milisecond) Average 9:10

Laps: 9:07, 9:16, 9:20, 9:00, 9:07

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments
From Marion on Thu, Feb 12, 2009 at 15:48:05

You are not too whiny at all! I am so sorry they are still bugging. How are the compression things doing?

From Metcalf Running on Thu, Feb 12, 2009 at 17:08:06

Thanks, Marion, but it feels like all I talk about here are all my aches and pains, running used to feel good and I just hope that sometime soon it will be that way again. The compression things help quite a bit, but I''m still having to stop and walk some, along with stopping completely to stretch a bit. I guess this proves I need a lesson in patience LOL

From Carolyn in Colorado on Thu, Feb 12, 2009 at 18:31:41

It's tough to be patient. Hang in there and whine if you need to. I hope that runs are back to feeling good for you soon.

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