Moving Forward

November 07, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

~~Winter Racing Circut 5K Feb. 7, 09~~

~~Winter Racing Circut 10K Feb. 21, 09~~

~~Winter Racing Circut 10miler March 14, 09~~

~~Moab 1/2 March 21, 09~~

~~Winter Racing Circut 1/2 April 4, 09~~

~~Winter Racing Circut 25K April 25, 09~~

~~Ogden Marathon May 16, 09~~

~~Wasatch Back Relay June 19-20~~

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pearl Isumi Lifetime Miles:						147.88
Asicis Lifetime Miles:						406.52

Sat, Jun 06, 2009

Total Distance

9.07

Ran trails with my running girlfriend. I think because she was injured all last summer she now wants to run the trails all the time. We started down at the rainbow gardens resturant, right at the mouth of the canyon. Then we went up the trails behind there... it added about a mile on to our regular route. I think this will be a regular route for a while the add more after that. It was a pretty nice run. Now off to all the chores that need to get done this weekend :)

9.07 miles - 1:47:53

AP: 11:54

Man I'm sooooo slow at trail running :(

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

Comments

From Snoqualmie on Sat, Jun 06, 2009 at 14:20:19 from 67.171.56.164

Running trails must be a lot of fun, though slow like you said. I think that just goes with the territory. I tend to fall down a lot on trails.

From Metcalf Running on Sat, Jun 06, 2009 at 14:23:07 from 71.219.133.242

Sno... Trail running is great!! I have loved it from the first time my friend took me up there... even though it killed me. I wish I could do it faster, but I don't know if that will happen. I have had a few good falls... lots of skinned knees LOL

From Carolyn in Colorado on Sat, Jun 06, 2009 at 15:00:05 from 71.229.164.25

It sounds like you had a fun run. I'm glad your friend is able to run again.

There must be different kinds of trails. The Highline Canal Trail that I run on is just packed dirt and I don't find a huge difference between running on that and on the roads. What is your trail like? It sounds like it's more mountainous than the trail I run.

From Metcalf Running on Sat, Jun 06, 2009 at 17:20:12 from 71.219.133.242

Carolyn,

The trail that we mainly run on is a single track trail... has some rockiness to it in some spots. Pretty rolly... with stretches of climbing. Not as steep as the Malan Peak hike that I went on with hubby Tues. but probably between 6-8% grades.

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