Moving Forward

November 08, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

~~Winter Racing Circut 5K Feb. 7, 09~~

~~Winter Racing Circut 10K Feb. 21, 09~~

~~Winter Racing Circut 10miler March 14, 09~~

~~Moab 1/2 March 21, 09~~

~~Winter Racing Circut 1/2 April 4, 09~~

~~Winter Racing Circut 25K April 25, 09~~

~~Ogden Marathon May 16, 09~~

~~Wasatch Back Relay June 19-20~~

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pearl Isumi Lifetime Miles:						147.88
Asicis Lifetime Miles:						406.52

Wed, Nov 25, 2009

Total Distance

7.50

Nice run today but boy my legs were tired. My left heel started to bug me the last couple of miles. I took off work today so it was sooooo nice to run in the morning... in the sun shine!!! :) even if this run was a bit of a struggle I still enjoyed it. Now off to do all the Thanksgiving prep around the house!!

I hope to run the turkey trot at the hospital in the morning. It used to be 5 miles but since they have had to redue the course I think it's only about 4. That will probably be all the running I get in tomorrow.

Laps: 9:11, 9:34, 8:21, 8:53, 9:40, 9:28, 8:46, (.50) 8:55

Surprised... I thought that I would have been well over 10:00mm because I felt much slower and heavy.

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments

From jun on Wed, Nov 25, 2009 at 12:24:36 from 97.126.232.185

Seriously, what's going on with us? We both ran the same distance at what I can only assume was relatively the same time of the morning. If we actually lived in the same neighborhood rumors might start flying. Ha.

From Carolyn in Colorado on Wed, Nov 25, 2009 at 12:27:40 from 198.241.174.15

Nice run in the sunshine this morning. I'm not sure you could run slower than 10:00mm if you tried.

Have fun at the Turkey Trot. I think you should do it. A brisk run before eating Thanksgiving Dinner is a good idea in my book.

From Metcalf Running on Wed, Nov 25, 2009 at 13:56:57 from 97.126.141.36

Jun that is fantastic that we were out together LOL It was a great morning in my neighborhood even though my legs were tired. I'm sure your miles were faster.

Carolyn, I felt like I was soooo slow today, very hard to get moving. But I did enjoy it.

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