I'm really hating trying to remember my run in the morning almost ten hours after I have run it... But I guess this is my new routine. I miss having more time to scan the blogs and feel like a part of the community. Anyway 5.66 miles in the morning before work, about the only thing I really can remember right now is that it is getting noticiable cooler in undeveloped areas of my run. Funny how houses and stuff make it warmer. Oh ya I got a bit spooked my some horses... not that they did anything, just in the dark they somehow seem a bit creepy to me. laps: 9:12, 9:16, 8:16, 8:35, 9:08, (.66) 8:35 After work I went to the gym and did a little bit of circuit training... I guess thats the best thing to call it. By the track they have some weights and mats, so I would run some fast laps... then do some core work... then run some more fast laps... then do some arms... etc. until I got in about 2 more mile. Hope everyone is having a great week :)
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