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November 05, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
0.00

Rest Day (2)

I finally slept a bit better last night. Saturday night was miserable... hips hurt alot, and rolling over in bed always woke me up. Last night was just some weird dreams... was able to sleep better, rolling over didn't hurt.

I'm feeling pretty good, I might go to the gym with my husband after work just to do some light upper body weights... core work and stretching. Will see after work how I feel.

Tomorrow I'm off work.. I have to babysit my four month old grandson!! Yepppyy. I'm hoping to do my run in the morning before I have to drive to SLC.

Marathon Update*

So I didn't tell all of you about this young kid at my work that ran the marathon, nice kids but pretty cocky. Well when I got down to about 2 blocks from the finished one of our other co-workers seen me... he was walking back to run in his wife. He yelled to me "Josh is right there go get him" I seem him and could tell he was hurting. I caught up to him, and instead of just chicking him, ask him are you OK... He looked at me, and the realization came to his face of who I was... he took off like his feet were on fire... beat me to the finish... I was so mad at myself for not just running past. But today I realized that by the official times I beat him by 30 seconds.... I'm super happy!!!

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From Carolyn in Colorado on Mon, May 18, 2009 at 12:40:53 from 198.241.217.15

Have fun with your grandson and I hope you're not running too much tomorrow. Are you going to follow the McMillan recovery plan that Bonnie posted the link to?

From Metcalf Running on Mon, May 18, 2009 at 13:06:40 from 207.225.192.66

Yay I think I will follow the plan, I'll see how I feel and how it goes. What are you plans for recovery?

From Carolyn in Colorado on Mon, May 18, 2009 at 19:44:04 from 71.229.164.25

Yeah! You beat the cocky kid! Way to go!

I will try to follow the McMillan recovery plan this week. Next week, we'll see. I've got other plans for next Monday, but then I'll take it easy the rest of next week.

From montelepsy on Sun, May 24, 2009 at 16:38:36 from 155.85.58.253

That is an awesome story, Lori.

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