Got up early and ran this morning. Thought maybe I'd see the tail end of the metior shower, but I must have been too late :( My left heel hurt for the first mile or so then was OK. I will be icing it more today. Did my 5 mile loop but at about mile 4 started having some tummy issues. I cut it short to get back to my house and take care of business, but then I thought I could get a bit more in before I had to get ready for work, so I just looped the nieghborhood for a bit. I was thinking I would get a bit over 5 miles, but I wasn't really paying attention to my miles and was surprized to see that I had actually ran a bit over 6 when I stopped . The plan is to do a few more miles after work, but I'll see how I'm feeling... things are kinda hurting right now, so I'll is I feel better after work.
6.21 miles - 55:08
laps: 9:44, 8:47, 8:29, 9:24, 8:33, 8:25 (.21 8:39)
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