easy 3 miles then a mile at 5:23 then two easy miles.
Felt wonderful today. The taper thing is finally working and that dead lethargic nasty feeling of overtraining has finally left my legs. This is good for Monday. Weather looks perfect.
Saucony Kinvara 3 Miles: 6.00
Comments
From Anna on Sat, Apr 13, 2013 at 07:18:13 from 108.18.8.101
If this was Facebook, then I would "like" this post! Glad your legs are getting some good turnover. Maybe those long days at work were a blessing in disguise... See you guys soon!
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