AM: 2.6 WU 2x1600,2x800,2x400 2.2 CD
PM: 5.7 miles + standard core routine
5:00,4:55,2:23,2:23,68,67. Good weather, ran fast. Slightly annoyed when the recoveries became longer than the reps but honestly it doesn’t really matter since I’m trying to run a half and full marathon this spring. Warm this evening. Last warm day for a long while.
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