After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
Six miles on the bike path along the freeway in Michigan. How come I can get out and run at the equivalent of 4 a.m. in Utah while I am here, but can't drag myself out of bed at 5 a.m. to run when home?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From RAD on Wed, Feb 08, 2012 at 12:22:50 from 98.202.23.178
because you're not worried about Twilight :)
Glad things are going well. I think Twilight is finally getting used to all these kids giving her attention all day! :) Adam loves her and is the only one that feeds her from his hand, so I think she likes him best :)
From Maurine/Miles on Wed, Feb 08, 2012 at 22:01:03 from 69.129.39.226
Ah - glad she and Adam are getting along. Is she coping with Lucy?
From Maurine/Miles on Wed, Feb 08, 2012 at 22:01:34 from 69.129.39.226
And its more like I'm not feeling guilty about not running with Twilight.
From RAD on Wed, Feb 08, 2012 at 23:34:30 from 98.202.23.178
Yes, they are both doing well! It makes me laugh when they both compete for my attention.
From Smooth on Thu, Feb 09, 2012 at 00:08:59 from 76.1.85.84
Awww! Sounds like you are doing well running out of town and so is Twilight!
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